MSTC organised International Yoga Day grandly with
thrust on Yoga for Health, Peace and Harmony. The observations of 4th International
Yoga Day started with address by CMD. He emphasised that Yoga can be practiced
by anyone regardless of age, ability, or physical condition in daily life for
the attainment and improvement of health, as well as physical and mental peace. This was followed by detail
session by Shri Trideep
Choudhury of Yoga Research
& Rehabilitation Centre, one of the premier institutions for yoga, fitness
and physical therapy rehabilitation of Kolkata.
The presence of
professional Yoga Trainer made the event purposeful. All section of employees and executives participated
enthusiastically. The participants took
benefit of presence of Shri
Trideep Choudhury with his interactive running session, also
demonstrating various Asanas which were followed by CMD, Director (Finance),
Sr. Executives, other executives and employees. A booklet on Office Yoga also
distributed amongst the participants.
Some
moments of 4th International Yoga Day organised by MSTC:
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