MSTC organised International Yoga Day grandly with thrust on Yoga for Health, Peace and Harmony. The observations of 4th International Yoga Day started with address by CMD. He emphasised that Yoga can be practiced by anyone regardless of age, ability, or physical condition in daily life for the attainment and improvement of health, as well as physical and mental peace. This was followed by detail session by Shri Trideep Choudhury of Yoga Research & Rehabilitation Centre, one of the premier institutions for yoga, fitness and physical therapy rehabilitation of Kolkata.
The presence of professional Yoga Trainer made the event purposeful. All section of employees and executives participated enthusiastically. The participants took benefit of presence of Shri Trideep Choudhury with his interactive running session, also demonstrating various Asanas which were followed by CMD, Director (Finance), Sr. Executives, other executives and employees. A booklet on Office Yoga also distributed amongst the participants.
Some moments of 4th International Yoga Day organised by MSTC: